Slimming Booty Band
SHOW THOSE THIGHS WHO'S BOSS WITH OUR BOOTY BANDS!
Our Slimming Booty Bands is a great addition to any strength training routine or rehabilitation program and come in a variety of sizes, lengths, and strengths. This portable exercise equipment is also easily stored, making it perfect for home use, hotel workouts, or when you’re tight on space at the gym. Just like free weights, exercise bands come in a range of resistance levels, from highly stretchable to heavy-duty strength.
Link to an amazing booty band workout:
10 Booty Band Exercises You Can Do Anywhere
- Ankle Jumping Jacks — 20 reps
- Lateral Band Walks — 20 reps
- Standing Glute Kicks — 20 reps each side
- Banded Walks — 20 reps
- Squat to Lateral Leg Lifts — 20 reps
- Clamshells — 20 reps
- Hip Bridge Pulses — 20 reps
- Fire Hydrants — 20 reps
- Hip Bridges With Alternating Leg Extensions — 20 reps
- Donkey Kicks— 20 reps
- Do this circuit two times.
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